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YOUR HEALTH IS WHAT YOU MAKE IT, a guide to diet, vitamin supplementation, cholesterol control, exercise, mental health, and longevity, printed in 1972 by C. W. Whitmoyer.This item is a book5 1/2" by 8 1/4" 494 page hardcover copy. This book is infair conditionwith a little bit of soiling and rubbing of the covers, pages are clean and tight. Chapters include: your body is your responsibility, a complex chemical mechanism, the supporting systems, our source of energy, food, the raw material for the body, proteins, fats- lipids, carbohydrates, vitamins- general, vitamin a, the vitamin b, vitamin c- ascorbic acid, vitamin d, and much, much more.Thanks for Looking.A8***Powered by eCRATER . List your items fast and easy and manage your active items.