International Buyers – Please Note: Import duties, taxes, and charges are not included in the item price or shipping cost.These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to looking or buying. · Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.· We won't under-value merchandise or mark the item as a gift on customs forms. Doing that is against U.S. and international laws.WEIGHT TRAINING steps to success activity series, steps to success, by Thomas R. Beachle, Barney R. Groves, printed in 1992. This item is a book 8 1/2" by 11" 197 page softcover copy. NOTE: This book is in FAIR condition with soiling and rubbing of the covers spine, the pages have writing but they are readable, clean and tight. This is a heavy bulky volume and will be shipped USPS Media Mail. Chapters include: safety and techniques fundamentals, practice procedures, selecting exercises for the basic program, charting workouts, program design variables, rating your total progress, and much, much more. This book has illustrations in black and white color. Thanks for looking. A11/ 1.5.8/0211DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.