You are looking on one 6" by 9" 278 Page softcover copy of "THE WORKING WOMAN'S GUIDE TO MANAGING STRESS" by J. Robin Powell, PH. D., CSW,printed in1994.This item is in good condition. All pages aretight and some are underlined.Chapters include: why you need a stress management program, identifying the stress in your life, using relaxation to decrease your stress, teaching yourself to relax, using your mind to decrease stress, working on the body to decrease stress,and much, much more.Get this copynow. buy Early and buy Often. Thanks for Looking.a4***Powered by eCRATER